This Morning!

Ok, so this morning we both weighted ourselves because apparently its better to weight in the morning than at night.

R.J. Weights 188.8 IBS
Alle Weights 234 IBS

I have lost 8.8 Pounds! and R.J. has lost 4.2 pounds!

OK ITS BEEN A WHILE!

So we started to fall off the wagon for a little while. We couldn't handle just shakes all the time. We are back on but with not as strict diets. We are having healthy well balanced meals. Here is own new pictures now!

R.J.'S WEIGHT TONIGHT 191 IBS

ALLES WEIGHT TONIGHT 236.4 IBS

We need to start weighting ourselves in the morning though and not after dinner lol

R.J. is at 16 push ups right now and 15 Sit Ups. I am just exercising when I can. I work usually all day but starting the 30th I will not work anymore and will be able to start a work out schedule! I am very excited for that.

Dont want this post but much needed!

So below are pictures that I do not want to post because it shows me real size...the size that I dont feel like I am but I truly am... :/ So tonight we walked at a steady pace for a mile. 

Weights

ALLE - 241.8

R.J. - 193.2

The First Run

So today we had our first run. We ran on the treadmill for a little bit. I ran at a speed of 5.5 and R.J. ran at a speed of 6. That probably accumulated to a half mile. Then, after I broke one of the treadmill's we went out around our apartment complex. We did Sprints for half a mile probably a total of 1/4 mile sprinting and a 1/4 mile fast walking. We are both very tired but happy we got in a miles worth of workout!

Alle's weight Tonight is 239.4 pounds
R.J.'S weight Tonight is 193 pounds

The Starting Line

So as of 07/17/2012 we have started our weight loss Journey
Day 1 Measurements & Weights

Alle

Weight 240 Pounds

Calf 16.5”

Thigh 29.5"

Butt 49.5"

Hips 51.5"

Waist 41.5"

Chest  50"

Shoulder 18"

Bicep 17.5"

Forearm 11"

Neck 15.5"

 

R.J.

Weight 190 Pounds

Calf 14.5"

Thigh 23.5"

Butt 41.5"

Hips 39"

Waist 39"

Chest 39.5"

Shoulder 15"

Bicep 13"

Forearm 11"

Neck 15"

I will cutify it later! :)