Friday, July 20, 2012

Dont want this post but much needed!

So below are pictures that I do not want to post because it shows me real size...the size that I dont feel like I am but I truly am... :/ So tonight we walked at a steady pace for a mile. 
Weights
ALLE - 241.8
R.J. - 193.2

Thursday, July 19, 2012

The First Run

So today we had our first run. We ran on the treadmill for a little bit. I ran at a speed of 5.5 and R.J. ran at a speed of 6. That probably accumulated to a half mile. Then, after I broke one of the treadmill's we went out around our apartment complex. We did Sprints for half a mile probably a total of 1/4 mile sprinting and a 1/4 mile fast walking. We are both very tired but happy we got in a miles worth of workout!

Alle's weight Tonight is 239.4 pounds
R.J.'S weight Tonight is 193 pounds


Wednesday, July 18, 2012

The Starting Line

So as of 07/17/2012 we have started our weight loss Journey
Day 1 Measurements & Weights


Alle
Weight 240 Pounds
Calf 16.5”
Thigh 29.5"
Butt 49.5"
Hips 51.5"
Waist 41.5"
Chest  50"
Shoulder 18"
Bicep 17.5"
Forearm 11"
Neck 15.5"

 
R.J.
Weight 190 Pounds
Calf 14.5"
Thigh 23.5"
Butt 41.5"
Hips 39"
Waist 39"
Chest 39.5"
Shoulder 15"
Bicep 13"
Forearm 11"
Neck 15"

I will cutify it later! :)